The Year of the Marathons

Week starting Apr 28, 2013

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20132014
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Location:

Lehi,UT,

Member Since:

Feb 12, 2013

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Rex Lee 10k 2007

Weight Watchers 5k 2011 

Summer Games 10k 2011

Winter Circuit 10k 2013 

Drop 13 Half Marathon 1:30:05  

Ogden Marathon 3:47:33

Short-Term Running Goals:

Qualify for Boston

Long-Term Running Goals:

I would love to qualify for Boston and just continue to get faster

Personal:

I am married and have 2 kids, they keep me smiling and definitely keep me busy. I began to have a passion for running because it keeps me healthy mentally and physically. Sometimes you just need to take a break and go for a run:) I want to push myself, I haven't had much experience with road races and I would love to get stronger and faster. Any tips would be greatly appreciated! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pure Cadence Lifetime Miles: 263.90
Brooks Glycerin Lifetime Miles: 147.63
Purple Brooks Cadence Lifetime Miles: 141.46
Blue PureConnect Lifetime Miles: 124.50
Lime PureConnect Lifetime Miles: 177.27
Black PureFlow Lifetime Miles: 116.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.004.0020.00
Brooks Pure Cadence Miles: 10.00Brooks Glycerin Miles: 10.00
Tue, Apr 30, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.750.000.000.003.75

Brooks Pure Cadence Miles: 3.75
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Thu, May 02, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.250.000.004.006.25

2 miles easy 4 miles at 6:30-7:30 pace then .25 easy legs are stiff today:)

Brooks Pure Cadence Miles: 6.25
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Sat, May 04, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles 5 of them down hill. I finished with the last 3 running about 7:30-7:45 pace.

Brooks Glycerin Miles: 10.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.004.0020.00
Brooks Pure Cadence Miles: 10.00Brooks Glycerin Miles: 10.00
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