The Year of the Marathons

Week starting Mar 30, 2014

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20132014
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Location:

Lehi,UT,

Member Since:

Feb 12, 2013

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Rex Lee 10k 2007

Weight Watchers 5k 2011 

Summer Games 10k 2011

Winter Circuit 10k 2013 

Drop 13 Half Marathon 1:30:05  

Ogden Marathon 3:47:33

Short-Term Running Goals:

Qualify for Boston

Long-Term Running Goals:

I would love to qualify for Boston and just continue to get faster

Personal:

I am married and have 2 kids, they keep me smiling and definitely keep me busy. I began to have a passion for running because it keeps me healthy mentally and physically. Sometimes you just need to take a break and go for a run:) I want to push myself, I haven't had much experience with road races and I would love to get stronger and faster. Any tips would be greatly appreciated! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pure Cadence Lifetime Miles: 263.90
Brooks Glycerin Lifetime Miles: 147.63
Purple Brooks Cadence Lifetime Miles: 141.46
Blue PureConnect Lifetime Miles: 124.50
Lime PureConnect Lifetime Miles: 177.27
Black PureFlow Lifetime Miles: 116.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.004.000.000.0042.00
Lime PureConnect Miles: 28.00Blue PureConnect Miles: 4.00Black PureFlow Miles: 10.00
Mon, Mar 31, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.004.000.000.008.00

2 easy miles 4x1 mile @ HMP then 2 miles easy. 

Lime PureConnect Miles: 8.00
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Tue, Apr 01, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Blue PureConnect Miles: 4.00
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Thu, Apr 03, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Black PureFlow Miles: 10.00
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Fri, Apr 04, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

Was supposed to do 18 but the girls I ran with had to do 20 so I just did it. Felt pretty good got shakey about mile 19 I will need to have a banana about mile 16 next time!

Lime PureConnect Miles: 20.00
Comments(1)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.004.000.000.0042.00
Lime PureConnect Miles: 28.00Blue PureConnect Miles: 4.00Black PureFlow Miles: 10.00
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